Fitness trainer Roman - in-person training and online coaching

Characteristics

Description

Want to improve your physical shape, tone your body, and make your workouts regular? Certified fitness instructor Roman invites you to functional strength training using elastic resistance bands. Classes take place outdoors, on equipped sports grounds. The format is universal: it is ideal for both beginners and experienced athletes who want to structure their training process. Options and training formats: In-person training in small groups / on sports grounds: Intensive functional strength training adapted to your level. 8-session pass price: 600 ₪. Remote online coaching: Preparation of an individual training program for any of your conditions (for home, outdoors, or the gym). Development of personalized nutrition recommendations. Regular online support, technique control, and timely plan adjustments. Coaching price: 200 ₪ per month. In-person classes are held on sports grounds in Haifa and Kiryat. To sign up for training, order a program, or get a free consultation, write on WhatsApp or Telegram to the phone number указаному in the profile.