Anna Gugel - swimming coach for children and adults

Characteristics

Description

The pools are open again - let's get back in the water! If you have long wanted to start or return to pool classes - now is a great time. Anna Gugel is a coach with 20 years of experience. Individual pool lessons for adults and children of any age who want to feel calm and confident in the water. Services: Swimming lessons from scratch Individual swimming lessons Technique improvement and correction Working with fear of water, lack of confidence, adaptation (gentle progression: getting used to the water - breathing - confidence - movement) Individual requests in the water Aqua aerobics / aqua fitness / aqua-fitness (body shaping, gentle and beneficial effective exercise for the body without overload) If water causes tension - this can and should be worked on. No rush. No pressure. At your pace.