Online yoga therapy course Healing Magen

Characteristics

Description

Techniques of the Healing Magen Yoga Kriya Course "Here and Now" (online training, proven over decades of practice) work according to the principle of physiological adaptation "reset - reboot", restoring the functions of the glands of the brain, the hormonal and musculoskeletal systems, sleep, blood pressure, and digestion. Yoga practice is the only healing means controlled by one’s own consciousness for restoring mental strength and bodily functions. ANTI-STRESS YOGA / RESTORATIVE YOGA The "Here and Now" course is available from any comfortable place at a convenient time, with a transition to independent home practice. Course duration - 3 months with one-hour sessions twice a week A 12-week online yoga therapy course for prediabetes (YTDP) and type 2 diabetes (YTD2), reducing symptoms and preventing complications of type 1 diabetes (YTD1). The need to cope with the uncertainty of disease complications contributes to diabetic distress, chronic inflammation, anxiety, and depression. Prevention of prediabetes and achievement of glucose tolerance Reducing the risk of prediabetes developing into type 2 diabetes Eliminating diabetic distress to strengthen the will for diabetes self-control Improving beta-cell function and insulin sensitivity to reduce blood sugar to normal Preventing emerging hypoglycemia during physical activity and sleep Risk management and reduction of accompanying cardiovascular and oncological diseases Prevention of microvascular complications of the eyes and feet Detoxification and cleansing Activation and control of the neuroendocrine axis (HPA) Techniques for metabolic control, reducing obesity and blood pressure Online support for independent practice With yoga, you will be able to achieve more strict control of blood sugar, reduce the risk of complications, maintain good health for a long time, and gain peace of mind.