Boxing, Kickboxing and Fitboxing in Haifa

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Description

Friends, hello everyone🤝 I am a Master of Sport in Boxing and a coach with 8 years of experience, with a higher pedagogical education. My athletes have won all-Russian tournaments and have been prize winners at the Russian championship. Female athletes, while doing fitboxing, get such a “workout” that they win crossfit competitions. Also, I am a former director of the Apollo club. I like to break stereotypes (relevant for those who say “boxing is not for girls”). I train girls using the Fitboxing system. This is a trendy and in-demand direction in sports! What is it? It is fitness with elements of boxing. The program includes: • Warm-up (cardio) • Practicing kicks and punches (personally with me on pads) • Strength part (full body workout) • Cool-down, stretching, breathing work What will you get by doing fitboxing with me? 1. Not a thin body, but a TONED one 2. Improve overall physical resilience 3. Let out accumulated negative EMOTIONS, release tension 4. Learn the basic elements of SELF-DEFENSE, increase self-confidence I will help you choose your own level of load. Classes are suitable for beginners and for trained athletes. Training takes place outdoors and in the gym at Mahanayim 4 , Haifa.