Pilates and Yoga Therapy in Haifa — Women's Health

Characteristics

Description

I am a certified yoga therapist and Pilates instructor with international accreditation. I teach movement so you can live WITHOUT PAIN!!! I train safely and without unnecessary overload. I work individually to help you solve your health questions as effectively as possible: ➡️ any issues with posture and the spine (hernias, protrusions, osteochondrosis, etc.) ➡️ Women's health, pregnancy, recovery after childbirth (belly, diastasis, pelvic floor, posture, painful periods/ovulation) ➡️ preparation for active exercise after long breaks. There are group Pilates classes: Mon, Fri 08:30 in the hall, Wed 18:30 in the park. To book, write.